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  • Brian Anderson

Taking Back Control - The FEW System

Ever felt less than empowered but you didn’t know why? When we are having a problem emotionally with anything in life, it usually fits into one of the following categories: 1) Fear, 2) Ego, 3) Worthiness, 4) Subconscious habits of thought or action, 5) Distraction, 6) Pain or discomfort in our physical body. When we figure out what the root issue (or combination of issues) is and thus what emotional pattern we are running, it puts us in much better position to take control of our lives and use various targeted strategies, like visualization and gratitude, to get us back on track.

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